I came across this on Pinterest:
However, the link doesn't offer any source or download or anything. So I just looked at it and did what teachers do best- copied it! I changed a few of the choices to make it fit my classroom, and here's what I came up with:
I love the "I can" statements and the choice that it offers kids. I'll probably laminate it and hang it somewhere in my room. Then when I can sense a meltdown coming on, I can just direct a child over there and tell them to make a choice. Hopefully it works!
(you can click on the picture above and it'll take you to my Google Docs where you can download your own copy!)